Short on time but still craving flavor-packed meals? A good marinade can transform basic proteins into something delicious — and fast. Here are 5 quick and easy marinades you can whip up in minutes for weeknight dinners.
1. Garlic Lemon Herb (Chicken/Fish)
- Ingredients: Lemon juice, olive oil, garlic, thyme, salt, and pepper.
- Tip: Marinate for just 15–30 minutes. Perfect for grilling or pan-searing.
2. Spicy Soy Ginger (Beef/Tofu)
- Ingredients: Soy sauce, ginger, garlic, chili flakes, sesame oil, and a dash of honey.
- Tip: Great for stir-fries or grilling with a punch of umami and heat.
3. Yogurt Tandoori (Chicken/Lamb)
- Ingredients: Yogurt, turmeric, garam masala, chili powder, garlic, and lemon juice.
- Tip: Even 30 minutes gives you rich flavor — ideal for oven-roasting or grilling.
4. Honey Mustard (Pork/Chicken)
- Ingredients: Dijon mustard, honey, apple cider vinegar, and a splash of oil.
- Tip: Sweet and tangy—works great baked or pan-fried.
5. Citrus Mojo (Prawns/Fish)
- Ingredients: Orange and lime juice, garlic, cumin, oregano, and olive oil.
- Tip: Light and zesty—best for seafood, marinated no more than 20 minutes.
Each marinade can be prepped ahead and stored in the fridge. Just toss in your protein, let it soak briefly, and cook — dinner’s done in a flash!